high cholesterol and ranch dressing
It seems I have slightly high cholesterol and will have to make some little changes in my life.
Looking back, I think ranch dressing must be a culprit. When I passed my dissertation defense, I went to a bar to have some celebratory beers. As an appetizer I ordered a dish called "cheesy bacon fries." I think the name very accurately reflects what I was served.
Since I had just undergone a challening academic test and succeeded -- finishing grad school -- I decided to indulge myself. I guess if Caligula had had my tastes he would not only have made his horse as senator but also have fed his horse ranch dressing. Anyway, I ordered a side of ranch dressing in which to dip my cheesy bacon fries. I don't regret it; it was damn good.
But all good things must come to an end. Ranch dressing simply cannot play the role it once did in my life. Now, lest you fear otherwise, kind blogreader, I'm not swearing off the creamy, tangy stuff (ew!). I just will have it only on very special occasions, perhaps after I've lowered my levels a bit.
Just to let you all know, I've also substituted mocha mix for half and half in my morning coffee, and I've begun eating oatmeal.
Looking back, I think ranch dressing must be a culprit. When I passed my dissertation defense, I went to a bar to have some celebratory beers. As an appetizer I ordered a dish called "cheesy bacon fries." I think the name very accurately reflects what I was served.
Since I had just undergone a challening academic test and succeeded -- finishing grad school -- I decided to indulge myself. I guess if Caligula had had my tastes he would not only have made his horse as senator but also have fed his horse ranch dressing. Anyway, I ordered a side of ranch dressing in which to dip my cheesy bacon fries. I don't regret it; it was damn good.
But all good things must come to an end. Ranch dressing simply cannot play the role it once did in my life. Now, lest you fear otherwise, kind blogreader, I'm not swearing off the creamy, tangy stuff (ew!). I just will have it only on very special occasions, perhaps after I've lowered my levels a bit.
Just to let you all know, I've also substituted mocha mix for half and half in my morning coffee, and I've begun eating oatmeal.
29 Comments:
Try replacing ranch dressing with water!
I don't think this is a mundane post at all--for the record. Your health is a matter near and dear! Selfishly, I want you to learn to adore MY homemade vinaigrette as much as ranch dressing. Ranch dressing drowns out the natural taste of the vegetables, instead of letting their inherent flavors rise to the fore, as a light vinaigrette can do. It is the same as dumping tons of ketchup on food till all you can taste is the ketchup and not the food. 'Tis my opinion, at least.
Hey Mark,
I've been following along with your blog with great interest, but when I read that you needed to forego the sweet milky nectar of ranch dressing, I felt compelled to speak. I am even now observing a moment of silence for your horrific loss...
Sounds like this is going to be an unpopular opinion, but I'll take oatmeal over ranch dressing any day. Not sure what that says about me--maybe blame my Mom and her health-conscious habits...back in the 70s we used to get some of our food at a local co-op--carob bars and wheat germ and such.
Michael,
As much as I love Ranch dressing, my recent oatmeal experiences have been a wonderful surprise. I've been eating Quaker Take Heart Golden Maple, which is packed with vitamins and all kinds of cholesterol-fighting agents! I've come to treasure my morning bowl of mush, like an old man resting in his favorite chair in the nursing home rec room! Oatmeal is delicious and comforting.
Honey, take "Garlique"...let's buy some, okay? The man in the commercial for it looked so happy
:-)
OK, since this seems to be a relatively oat-friendly zone after all, I'll advance a half-silly question: is anyone else in here unable to eat oatmeal without thinking of Wilford Brimley? 'Cause man, I can't do it anymore...
YES! Wilford Brimley=oatmeal! The equation is exact. But I suppose it doesn't matter, unless thoughts of Wilford Brimley curb your appetite....
Mark - the obvious answere is a delightful ranch dressing made with yoghurt!! I will make you some and you will love it. M.B.
I like ranch dressing and I staunchly ask you to give something else up. There must be a compromise, don't you think? How about FAT FREE ranch dressing.
Why do I feel compelled to give you advice anyways :-) ???
I think you should use oatmeal as salad dressing. Two birds, one stone.
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